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Reiki Treatment Procedure

What can you expect from a Reiki treatment?

The first session lasts 90 minutes. We start by talking to you to find out how you are feeling and where you need support. The Reiki treatment then takes place. You will lie on a comfortable treatment bed with a soft cover and pillow. If you are likely to feel cold, a warm blanket will also be provided.

The treatment takes place with your clothes on. If you can, wear something that is comfortable. I will consult with you beforehand if you would like me to put my hands on you or if you would prefer some distance between you and my hands. Both methods are equally effective. You can also choose to have relaxing, soft meditation music playing in the background. Everything is geared towards your personal relaxation and energy balance.

This is followed by the actual treatment, which lasts approximately 45-50 minutes. It starts with the head and then involves the whole body with different hand positions - focusing on areas that need extra energy. Many people fall asleep during the treatment. This is a good sign as it means you are going into a state of deep relaxation. The treatment works just as well even if you fall asleep.

After the treatment you will be given some time to come back to the here and now. I will leave the room for this very personal moment to give you time to return to your everyday life. After the treatment it is good to take it easy for the rest of the day and feel the energy and relaxation, especially in the evening before going to bed.

The second and subsequent sessions usually last 60 minutes. If you wish, it is possible to continue with 90 minutes and a longer preliminary talk. Talk to me about this. I also offer coaching for your life issues if you wish.

Reiki does not replace a visit to the doctor. However, Reiki can be used as a complementary treatment for illnesses or health problems and can have a beneficial effect.